Natural Health And Beauty - The Truth About Vitamin E

Natural Health And Beauty - The Truth About Vitamin E

Whilst skin care products usually won ' t deliver nutrients deep into the actual living cells unbefitting the superficial layers of the skin, the vitamin E in many products is actually useful. Scientists have found that by applying antioxidants to the skin, free elementary damage that would normally eventuate through exposure to UV brilliant ( announce, from the sun ), can be prevented or at numero uno minimized. Vitamin E is a popular ingredient in many skin care creams.

The scientists found that the suspicious effects of vitamin E from that title of UV exposure were apparent 2 and 3 days later. The group of people who had vitamin E cream of use to their skin had less symbols of inflammation than the group who were given the lotion without vitamin E. Inflammation is a sign of cell damage, and was measured in this study by the amount of blood flow to that area as compared to common. This was a placebo controlled, twin blind study, which means that some people certified the lotion with vitamin E, some didn ' t and neither group knew which it was getting. The conclusions these scientists made were that vitamin E was effective at preventing the visible code of aging on skin.

Whilst vitamin E in creams and lotions will benefit the skin, there is firm query on whether it can help in some of the beauty products it is in. For illustration, when vitamin E is advertised as being of benefit to strengthen or thicken eyelashes, this is something of a misnomer, and is not supported by science. Paula Begoun, the ' cosmetic cop ' writes that there isn ' t a product out there that will strengthen and thicken eyelashes. The best you can do in this instance is to appropriate an eyelash primer and mascara to make eyelashes bob up thicker. Vitamin E is an antioxidant, and the research verifies only benefits that relate to this antioxidant labor.

Another of the promises associated with vitamin E creams is that it helps to heal scars. This is not something that has been verified scientifically. Research quoted in Wikipedia found that when vitamin E was workaday to patients who had undergone surgery, it did not reduce the size, build, or color of scars. In truth, up to one feeler of patients clever complications like allergies, dermatitis, and ill temper that in truth can make a construction scar worse. Activated manuka honey is a by much better choice in reducing scarring, and healing skin.

Vitamin E remains an admirable antioxidant. It is helpful when taken as a supplement for a whole host of issues, including protecting the liver, and minimizing the damage baking does. And it is great for the skin in terms of preventing sun damage from the oxidizing response of UV well-lighted. It is a good ' beauty vitamin ' when taken as a supplement. Erica Angyal describes how it protects cell membranes from damage and helps maintain their privilege, which can diminish as we age. It also works to increase the level of vitamin A in our body. And it is very beneficial for skin problems like acne and psoriasis. Boytoy recommends taking 400 to 800 IU of vitamin E a day, to prevent premature aging and improve the lustre of skin.

References:
cosmeticsdesign. com / report / ng. asp? id=62583
Erica Angyal, Glorious Skin In 30 Days ( Lothian Books, 2005 )