What Is Constipation? - Symptoms, Causes, And Natural Treatments

What Is Constipation? - Symptoms, Causes, And Natural Treatments

Constipation Fundamentals
One of those topics no one likes to speak about is constipation. Everyone has suffered from this problem one time or and in their spell and it can be very ambitious and tiring.
The elderly and women are more commonly affected over men now a woman ' s body goes through more changes. A man ' s body only goes through youth.
If you are experiencing difficulties to pass stool, or bowel movements become less frequent, you are having constipation. Chronic constipation is one of the most common gastrointestinal disorders, and it is something that no one ever wants to combat.
Constipation is usually caused by a disorder of bowel function rather than a structural problem. Common causes of constipation enclose:
There are some typical constipation symptoms. Naturally, the most visible one is difficulties to pass stool. Other symptoms incorporate abdominal pain, swollen abdomen, and vomiting. Even though laxatives can be a quick solution to get relief from constipation, they should be used only as the last alternative. Frequent use of laxatives can cause loosening of the rectum which can cause more genuine problems in the elongate rush.
Millions of people with constipation symptoms use a cathartic to self - medicate rosy to alleviate the problem. However, to help relieve the constipation on a daily basis you should use natural remedies for constipation. So, drink unusually of fluids every day, eat fiber in your diet and exercise.
An infant may become constipated crying frequently convenient to pain in their innards. A few things you may try are:
- If the baby is over 2 months elderly try giving 2 - 4 ounces of fruit juice. Grape, pear, earth, or prune juice twice a day normally helps.
- If the baby is over 4 months elderly and is eating solid foods, try baby foods with a high - fiber content such as peaches, pears, plums, peas, treasure, and prunes.
The frequency of bowel movements vary between people. However, if you refuge ' t had a bowel movement in longer than three days, the stool may become harder which makes it even harder to pass. This can be rather bothersome. That is why it is important to deal with the problem early enough.
Older adults are more likely to have constipation due to a destitute diet and insufficient intake of fluids, privation of exercise, side effects of prescription drugs used to treat other conditions, fortuneless bowel habits, and the use of enemas and laxatives.